![3VFitness](/img/default-banner.jpg)
- 63
- 13 607 595
3VFitness
Приєднався 22 бер 2012
Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!).
Subscribe to see a new episode every Wednesday!
Subscribe to see a new episode every Wednesday!
Lauren Learns to Line Rescue
Lauren learns what a line rescue is and about its vital role in lifeguarding while training at Jones Beach in Long Island, New York.
Subscribe to 3V for new episodes: goo.gl/HZVpq
Watch the full episode: goo.gl/7kKU8
More Shows from 3V: ua-cam.com/users/3v
All Episodes of Woman v. Workout: goo.gl/p8Fbe
Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!).
Subscribe to 3V for new episodes: goo.gl/HZVpq
Watch the full episode: goo.gl/7kKU8
More Shows from 3V: ua-cam.com/users/3v
All Episodes of Woman v. Workout: goo.gl/p8Fbe
Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!).
Переглядів: 29 200
Відео
Lauren's Beach Rescue Lesson
Переглядів 13 тис.12 років тому
Lauren gets the best view of the beach while learning about buoys for beach rescue with Jones Beach Lifeguard Cary Epstein. Subscribe to 3V for new episodes: goo.gl/HZVpq Watch the full episode: goo.gl/7kKU8 More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training...
Woman v. Workout - Lauren Talks Surfboard Rescue
Переглядів 9 тис.12 років тому
Woman v. Workout host shares what was the most challenging part of training to be a lifeguard at Jones Beach, in Long Island, New York. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing a...
Lauren Attempts CrossFit
Переглядів 1,1 млн12 років тому
Lauren heads to EVF Performance, home of CrossFit Upper East Side in New York, to attempt CrossFit with instructors Eric Von Frohlich and Jenn Hunter. See bonus footage from this episode: goo.gl/aYlFa Subscribe to Woman v. Workout: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new ...
Lauren Wakeboards at Nitro City Panama
Переглядів 412 тис.12 років тому
Lauren heads to Panama's Nitro City Action Sports Resort to learn the fundamentals of wakeboarding. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends,...
Lauren Lifeguards Jones Beach
Переглядів 316 тис.12 років тому
In the premiere of Woman v. Workout Season 2, model Lauren Berlingeri heads to Jones Beach, in Long Island, New York, to see if she has what it takes to be a lifeguard. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether ...
Lauren's Private Pole Dance Lesson
Переглядів 195 тис.12 років тому
Lauren shares some footage from Woman v. Workout that never made it to the first season. In this bonus clip she visits New York's S Factor studio. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY...
Model Lauren Berlingeri Talks Woman V. Workout
Переглядів 45 тис.12 років тому
Model Lauren Berlingeri shares her favorite moments from Season 1 of Woman V. Workout. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding ...
Lauren Learns to Throw a Rugby Ball
Переглядів 20 тис.12 років тому
Model Lauren Berlingeri trains with Old Blue Rugby Football Club before joining the Village Lions Women's Rugby Football Club. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with ...
Woman v. Workout - Model Learns How to Tackle in Rugby
Переглядів 17 тис.12 років тому
Model Lauren Berlingeri trains with the Old Blue Rugby Football Club to prepare for a game with the Village Lions Women's Rugby Football Club. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, to...
Model Lauren Berlingeri Gets Rugby Jumping Lessons
Переглядів 14 тис.12 років тому
Model Lauren Berlingeri trains with the Old Blue Rugby Football Club to prepare for a game with the Village Lions Women's Rugby Football Club. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, to...
Lauren Learns About Rucking
Переглядів 14 тис.12 років тому
Model Lauren Berlingeri trains with the Old Blue Rugby Football Club to prepare for a game with the Village Lions Women's Rugby Football Club. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, to...
Roller Derby Hitting Drills
Переглядів 14 тис.12 років тому
Go behind-the-scenes of Woman v. Workout as model Lauren Berlingeri gets a lesson in the physical, fast-paced world of roller derby from the Rocky Mountain Rollergirls. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether ...
Roller Derby Penalities
Переглядів 2,1 тис.12 років тому
Go behind-the-scenes of Woman v. Workout as model Lauren Berlingeri gets a lesson in the physical, fast-paced world of roller derby from the Rocky Mountain Rollergirls. Subscribe to 3V for new episodes: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether ...
Woman v. Workout - Roller Derby Snake Drill
Переглядів 3,4 тис.12 років тому
Go behind-the-scenes of Woman v. Workout as model Lauren Berlingeri gets a lesson in the physical, fast-paced world of roller derby from the Rocky Mountain Rollergirls. Subscribe to Woman v. Workout: goo.gl/HZVpq More Shows from 3V: ua-cam.com/users/3v All Episodes of Woman v. Workout: goo.gl/p8Fbe Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether tra...
Lauren Learns the Rules of Roller Derby
Переглядів 95012 років тому
Lauren Learns the Rules of Roller Derby
Is Women's Rugby Too Tough for Lauren?
Переглядів 360 тис.12 років тому
Is Women's Rugby Too Tough for Lauren?
Lauren Learns the Capoeira Shuffle
Переглядів 4,6 тис.12 років тому
Lauren Learns the Capoeira Shuffle
Woman v. Workout - Lauren Perfects Her Form
Переглядів 9 тис.12 років тому
Woman v. Workout - Lauren Perfects Her Form
Ryan Ford Preps Lauren for Parkour Training
Переглядів 3,3 тис.12 років тому
Ryan Ford Preps Lauren for Parkour Training
Woman v. Workout - Lauren Falls for Parkour
Переглядів 10 тис.12 років тому
Woman v. Workout - Lauren Falls for Parkour
Twisted serenade meaghan martin and claire holt
4:31 lot harder in the bush 🌳
I was an ocean lifeguard for 4 summers on Wildwood Beach Patrol. Some of my favorite summers ever, and I got paid to work out twice a day, made friends for life. A great job, a pity it didn't pay better!
Jen was the trainer in the Conan O’brian and Kevin Hart gym skit
It's funny how after they graduation can't walk that far
Very good video. Thank you
These are terrible if you're heavy or out of shape. That obnoxious angle really puts pressure on the knees/ankles.
Firefighter - "we don't distinguish between male and female firefighters". Model - "Let's see if I can be a female firefighter!"
I’ve been to Jones Beach a number of times even when I was 4 when I went there for Memorial Day to watch the thunderbirds air show
❤🎉
Looks like a stupid unsafe exercise
5:25 that's the face we all made the first time we went on air
she looks hotter wearing that mask
I bet they had very light sparring, cuz they don’t want to risk breaking her nose
I bet they had very light sparring, cuz they don’t want to risk breaking her nose
This is lizard walk bro
No, you don't need a lot of upper body strength. It's a common misconception. You need a lot of whole body strength.
But over all, I can't believe it was her first adventure with parkour!
Is not my business and you for all posts and things and me and you مو المشكلة
Длтии. Ьдль дль бюдщщлолддьььььоббдьььтьььььь бюжжбббббббьь юж. Зщггггоолллллооооотллллллььбжжжждб😂🎉😢ж😮😅ү😢😢😮😊😅😊😊😅😅😮😮😢😢😢😢😢😂😂😊😊😅😮😊😊һ😊😊😊😊😊😊😊😊😊😊😊😅😮😢😢😢
No she can’t without help, half the forces help. Leave it it up 😱the men folks. 👍
You are so awesome to be wearing the purple top I Love purple
holy, this comment section is ancient is anyone here in 2022?
Hallo
I'm 6ft 3 and almost always fall on my ass when I try these moves, my balance is atrocious, I'm working on it though. Pilates and stretches have helped me immensely.
62 Truck from Rescue Me
Hi my name is Keithien
Thanks I practice in the water so that works out great and the hop increases my heart rate
Leggings look awful on just about anyone. They make your legs look just like chicken drumsticks. You want your legs to look great In shorts, a skirt, dress, bikini, romper, jeans. Leggings are just goofy looking to begin with.
Arms need to be less rigid. Concentrate on driving forward from the hips x
👏👏👏👏👏
I trying ua-cam.com/users/shorts6OiDa8Ha4Gs?feature=share
Love your videos I appreciate your videos
Love you Lauren
I love this, I put my own twist and movements into it. It's a great warmup for jiu-jitsu, and a good wake up or good night exercise.
Only training we'd be doing is cardio lots of it
Oddly the hardest part of joining the Fire Department was a part of the physical that the Dr. gives you before they even send you to training. That device that checks your lungs. It's almost like a breathalyzer test but the thing you blow into is 1 inch around and you have to blow into it for I believe 8 seconds...it was so long ago I forget how long. I passed it the first time too but the Dr. wanted to see if I could do better the second time (atleast that's what he told me) I passed again and I did do better. My lungs hurt for the next like 4-5 days though. Everything else I was fine with. That darn lung capacity machine got me though. Anyone else have trouble with that?
Turn to Jesus people he died for your sins, Repent of what the New Testament describes as sin. Believe the gospel obey the teachings of Jesus documented in Matthew, Mark, Luke, and John. Jesus is the only way to be saved, be baptized by faith in Jesus you can live life with him as your example. If you need prayer i'll pray for you. If you want to keep contact with a brother in Christ i’ll keep contact with you. The love of God is beyond our understanding. God bless..//..
Lauren Berlingeri was awesome, I really miss Jones Beach at Long Island dearly, it was a great beach!!
I'd love to hit this place
What about the Peter Parker Pushup?
Really cute to watch some of you nerds commenting about how they went easy on her and doing what amounts to "lol look at dumb woman thinking she knows what it takes." The point isn't to absolutely destroy her as if it were a true incident - its to give the audience a general snapshot of the physical necessities of the job. Obviously a real emergency is going to tax you much harder than if you are in a controlled environment. And lets also stop pretending that every firefighter could pass even a milquetoast physical test if they had to take one today. The stats show that over 70% of firefighters classify as being overweight or obese and that a large percentage of line of duty deaths come from cardiovascular incidents. There's a reason that they don't have fat fucks in charge of PT sessions.
Her first question. Do women & men have to do the same thing to become a firefighter. The answer is NO. The entrance exam is quite different for women due to a law suit by one saying it was discriminatory against women. So the 150 lb dummy male firefighters have to lift and carry up 2 flights of stairs was lowered to 75 lbs for women. Males are required to jump over an 8’ wall. For women it was 5’. And so on. In the field it was obvious. Most of them retired now on a 3/4 disability tax free pension for Injury’s sustained while on duty.
I crawl Spiderman outside, what would be a good shoes for crawling?
she'd look so good flexing those muscular arms and abs!!
Today, Parkour World become a bit like just like that kid on the slide calling "hey mom, look at me look, hey look, can you look? Are you looking for sure? I am trying really hard to impress you here, can you see me doing that?" nothing wrong here . But one day this kid become more adventurous and decide explore the playground, see the other kids, meet them play with them, explore the space around and his own body in non normal ways, trying and doing things that he never was done, when the end of the day comes the words to his mom are: " Was such a nice cool day. I wish you been seen it, was amazing". As we get older, its more hard to learn things we don't know. We become trap in the familiar and become addicted to it.
If you're going to challenge a model at least challenge her with the real challenge instead of dumbing it down 🤦🏻♀️
Do this while listening to Vordt of the Boreal Valley
unrelated but she's so beautiful
🖕🍭
all this time im doing it in a wrong way lol